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21 Things You Should Know About The Changing Signs & Times Of Obesity & Weight-Loss

By Natalie Pyles

  1. Obesity increasing in industrialized nations
  2. One billion people globally are considered overweight
  3. When you take people from a rural area and put them in an urban area obesity levels go up
  4. It seems the start of the current obesity epidemic was 500 years ago during the European colonization
  5. On a global scale we've become so reliant on technology…everything is done for us
  6. The industrial revolution changed the world
  7. The ancient genome which was protective has become a liability
  8. BMI doesn't take body composition into consideration
  9. We can't just look at BMI by itself
  10. Fat localized to the belly region is implicated in a cascade of metabolic diseases
  11. Its possible to not be obese on the BMI scale or even body composition measures, yet if the concentration of body fat is located in the belly region accompanied by habits that are contraindicated to health we could be predisposed to health risks
  12. People can carry body fat and still be healthy
  13. The weight loss agenda
  14. Calories in vs. calories out
  15. Making small changes we can live with
  16. People who are upright and gravity bearing can lower body weight and improve their health
  17. The tread-desk improved entire metabolic profile
  18. Does the media contribute to or help the obesity problem?
  19. The secret is there is no secret
  20. As a fitness professional I am an educator
  21. Re-educate and re-frame

About the Author:

Natalie Pyles is the owner & CEO of Fitness Elements & Associates LLC. She is a Fitness & Nutritional Expert, Wellness Coach, Author, & Speaker. Her website is WWW.MyfitnessElements.com. You can call her for a FREE Consultation at 1-800-681-9894!